Riz cantonnais

by Vientiane 500 g in Fried rice Barcode 3700003900334

Riz Cantonais

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz cantonnais by Vientiane provides 162 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 162
Total fat 6.8 g 4 +69%
Saturated fat 1.2 g 0.7 +65%
Carbohydrates 18 g 25.5 −30%
Total sugars 0.6 g 1.5 −62%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.8 g 1.3 +40%
Protein 7.3 g 5.2 +42%
Salt 1.2 g 1 +21%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 39%
Sugars lower 18%
Salt higher 21%
Saturated fat higher 11%
Protein top 7%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz parfumé, ŒUF, épaule de porc origine France, petits pois, huile de tournesol, sel, poivre, exhausteur de goût : E621.

Palm oil freeNot veganNot vegetarian
Allergens
Eggs

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3700003900334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cantonnais?

Riz cantonnais contains 162 kcal per 100 g.

How much sugar is in Riz cantonnais?

Riz cantonnais has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cantonnais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz cantonnais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz cantonnais contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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