Riz cantonais

300 g in Fried rice Barcode 3770018621470
Average nutritional quality
Green-Score
d
Environmental impact estimate

Riz cantonais provides 205 kcal per 100 g, with 1.2 g of sugars and 6.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fried rice category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 162 +27%
Total fat 6.7 g 4 +66%
Saturated fat 1.6 g 0.7 +115%
Carbohydrates 29.7 g 25.5 +16%
Total sugars 1.2 g 1.5 −19%
Protein 6.5 g 5.2 +26%
Salt 1.5 g 1 +56%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 7%
Sugars higher 45%
Salt higher 7%
Saturated fat higher 3%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No preservativesNo additives
Sold in
France
Barcode
3770018621470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cantonais?

Riz cantonais contains 205 kcal per 100 g.

How much sugar is in Riz cantonais?

Riz cantonais has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cantonais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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