Riz à la cantonaise

by Marie 600 g in Fried rice Barcode 3248830048978
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Riz à la cantonaise by Marie provides 129 kcal per 100 g, with 0 g of sugars and 4.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 600 g pack. Contains: crustaceans, eggs, sesame seeds.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 387 kcal 162 −20%
Total fat 3 g 9 g 12% 4 −26%
Saturated fat 0.5 g 1.5 g 8% 0.7 −33%
Carbohydrates 21 g 63 g 23% 25.5 −18%
Total sugars 0 g 0 g 1.5 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.7 g 2.1 g 8% 1.3 −46%
Protein 4.2 g 12.6 g 25% 5.2 −18%
Salt 0.7 g 2.2 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 15%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 21%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz parfumé cuit 59% (eau, riz), eau, omelette 6,6% (_œufs_ entiers de poules élevées en plein air, eau, huile de colza, amidon de pomme de terre, sel, jus de citron concentré, poivre, curcuma, paprika), jambon supérieur fumé 4,4% (jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), carottes 4,4%, petits pois 4,4%, oignons préfrits (dont huile de tournesol), fond de volaille (jus et graisse de volaille : poulet, dinde, canard, oie, carottes, sel, aromates), huile de colza, sel, extrait de _langoustines_, purée de gingembre 0,1%, huile de _sésame_ grillé

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsSesame seeds
May contain traces
CeleryFishGlutenMilkMolluscsMustardSoybeans

Product details

Quantity
600 g
Serving size
300g
Labels & certifications
Free rangeFree range eggsFrench meatNo coloringsNo preservativesNutriscoreFrench porkNo additivesNutriscore Grade B
Sold in
France
Barcode
3248830048978

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz à la cantonaise?

Riz à la cantonaise contains 129 kcal per 100 g and about 387 kcal per serving (300g).

How much sugar is in Riz à la cantonaise?

Riz à la cantonaise has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la cantonaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz à la cantonaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz à la cantonaise contain?

According to the label data it contains: Crustaceans, Eggs, Sesame seeds. It may also contain traces of celery, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz à la cantonaise? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fried rice

View all →

More from Marie

View all →