Riso soffiato bio

by Bio 100 g in Puffed rice Barcode 8002816806809
Good nutritional quality
Green-Score
b
Environmental impact estimate

Riso soffiato bio by Bio provides 379 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 389
Total fat 1.1 g 3.9 −72%
Saturated fat 0.4 g 1.8 −78%
Carbohydrates 85 g 80.1 +6%
Total sugars 0.5 g 15.7 −97%
Protein 7.1 g 6.8
Salt 0 g 0.5 −98%

Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories lower 30%
Sugars lower 10%
Salt lower 9%
Saturated fat lower 23%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8002816806809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso soffiato bio?

Riso soffiato bio contains 379 kcal per 100 g.

How much sugar is in Riso soffiato bio?

Riso soffiato bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso soffiato bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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