Riso integrale venere biologico

by Ki 500 g in Black rices Barcode 8003144028628
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riso integrale venere biologico by Ki provides 378 kcal per 100 g, with 0.8 g of sugars and 7.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Black rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 344 +10%
Total fat 2.8 g 2.6 +7%
Saturated fat 0.5 g 0.6 −10%
Carbohydrates 79 g 70.5 +12%
Total sugars 0.8 g 1 −23%
Dietary fiber 3.4 g 3.9 −14%
Protein 7.5 g 8.1 −7%
Salt 0 g 0 −15%

Category average across 77 Black rices products on Foodmetria.

Compared with other black rices

Calories higher 4%
Sugars lower 22%
Salt higher 32%
Saturated fat lower 26%
Protein top 78%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8003144028628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale venere biologico?

Riso integrale venere biologico contains 378 kcal per 100 g.

How much sugar is in Riso integrale venere biologico?

Riso integrale venere biologico has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale venere biologico healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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