Riso integrale rapido by Esselunga

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Riso integrale rapido

by Esselunga in Precooked rices Barcode 8002330127817
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Riso integrale rapido by Esselunga provides 211 kcal per 100 g, with 0.3 g of sugars and 4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Precooked rices category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 178 +18%
Total fat 3.5 g 2.9 +21%
Saturated fat 0.8 g 0.5 +47%
Carbohydrates 39.5 g 33.3 +19%
Total sugars 0.3 g 1 −69%
Dietary fiber 2.6 g 1.7 +53%
Protein 4 g 4.3 −6%
Salt 0.7 g 0.5 +27%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 15%
Sugars lower 29%
Salt higher 26%
Saturated fat higher 17%
Protein top 30%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002330127817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale rapido?

Riso integrale rapido contains 211 kcal per 100 g.

How much sugar is in Riso integrale rapido?

Riso integrale rapido has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale rapido healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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