Riso integrale parboiled by Consilia

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Riso integrale parboiled

by Consilia 1 kg in Parboiled rices Barcode 8000965050227
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riso integrale parboiled by Consilia provides 349 kcal per 100 g, with 0.4 g of sugars and 7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 344
Total fat 2.7 g 1.1 +143%
Saturated fat 0.9 g 0.3 +207%
Carbohydrates 72 g 75.3
Total sugars 0.4 g 0.6 −38%
Dietary fiber 4.3 g 2 +119%
Protein 7 g 7.3
Salt 0 g 0 −22%

Category average across 247 Parboiled rices products on Foodmetria.

Compared with other parboiled rices

Calories lower 24%
Sugars lower 50%
Salt higher 31%
Saturated fat higher 5%
Protein top 85%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Italy
Barcode
8000965050227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale parboiled?

Riso integrale parboiled contains 349 kcal per 100 g.

How much sugar is in Riso integrale parboiled?

Riso integrale parboiled has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale parboiled healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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