Riso Basmati integrale biologico

by Ki 500 g in Plant-based foods Barcode 8003144028604
Very good nutritional quality

Riso Basmati integrale biologico by Ki provides 359 kcal per 100 g, with 1.2 g of sugars and 75 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 325 +10%
Total fat 2 g 15.3 −87%
Saturated fat 0.5 g 3.3 −85%
Carbohydrates 11 g 35.2 −69%
Total sugars 1.2 g 10.3 −88%
Dietary fiber 1.9 g 6.2 −69%
Protein 75 g 10 +646%
Salt 0 g 1.3 −100%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 40%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 38%
Protein top 1%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8003144028604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso Basmati integrale biologico?

Riso Basmati integrale biologico contains 359 kcal per 100 g.

How much sugar is in Riso Basmati integrale biologico?

Riso Basmati integrale biologico has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso Basmati integrale biologico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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