Nutrition report ready
RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai
Nutri-Score D
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RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai
RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai by Heera provides 353 kcal per 100 g, with 4.8 g of sugars and 1.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauces category and comes in a 500ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 53 kcal | 216 +64% | |
| Total fat | 35.6 g | 5.3 g | 7% | 13.9 +156% |
| Saturated fat | 2.5 g | 0.4 g | 2% | 2.3 +7% |
| Carbohydrates | 6.6 g | 1 g | 0% | 16.5 −60% |
| Total sugars | 4.8 g | 0.7 g | 11.3 −58% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 1.3 −53% |
| Protein | 1.3 g | 0.2 g | 0% | 2.2 −41% |
| Salt | 1.5 g | 0.2 g | 2.5 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2957 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEA SALT GRIND £1 0314 16 451105
Product details
- Quantity
- 500ml
- Serving size
- 1 portion (15 g)
- Labels & certifications
- Halal
- Sold in
- United Kingdom
- Barcode
- 5031416451105
Prices reported by shoppers
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Frequently asked questions
How many calories are in RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai?
RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai contains 353 kcal per 100 g and about 53 kcal per serving (1 portion (15 g)).
How much sugar is in RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai?
RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is RINDER S QUALITY PRODUCT HeeRa Yoghurt & Mint (Rai healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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