Rich frosted donuts

in Cakes Barcode 0072030023830
Bad nutritional quality
Ultra-processed food

Rich frosted donuts provides 492 kcal per 100 g, with 30.5 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
22 g · High
Sugars
30.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 donut (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 492 kcal 290 kcal 389 +26%
Total fat 30.5 g 18 g 23% 18.2 +68%
Saturated fat 22 g 13 g 65% 7.4 +199%
Carbohydrates 50.9 g 30 g 11% 51.9
Total sugars 30.5 g 18 g 31.8
Added sugarsUSDA 28.8 g 17 g 34% 24.2 +19%
Dietary fiber 1.7 g 1 g 4% 1.8 −6%
Protein 3.4 g 2 g 4% 4.7 −29%
Salt 0.9 g 0.5 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9280 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cakes

Calories higher 6%
Sugars lower 47%
Salt higher 27%
Saturated fat higher 1%
Protein top 72%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), hydrogenated vegetable shortening (palm kernel and/or palm), hydrogenated palm kernel oil, soybean oil, cocoa (processed with alkali), maltodextrin, glycerin, invert sugar, soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), lactose, food starch-modified (corn), nonfat milk, corn syrup solids, salt, natural & artificial flavors, egg yolks, whey, dextrose, buttermilk, tapioca starch, soy lecithin, sorbitan tristearate, polyglycerol esters of fatty acids, potassium sorbate (preservative), cellulose gum, xanthan gum, milk protein concentrate, whey protein concentrate, wheat protein isolate, guar gum, mono - and diglycerides, locust bean gum, beta carotene (color).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 donut (59 g)
Sold in
United States
Barcode
0072030023830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich frosted donuts?

Rich frosted donuts contains 492 kcal per 100 g and about 290 kcal per serving (1 donut (59 g)).

How much sugar is in Rich frosted donuts?

Rich frosted donuts has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rich frosted donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rich frosted donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rich frosted donuts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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