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Riced Veggies Cauliflower
Riced Veggies Cauliflower by Green Giant provides 27 kcal per 100 g, with 2.4 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen cauliflowers category and comes in a 40 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup frozen 1/2 cup prepared (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 23 kcal | 44 −39% | |
| Total fat | 0 g | 0 g | 0% | 1.5 −100% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −31% |
| Carbohydrates | 4.7 g | 4 g | 1% | 5.8 −19% |
| Total sugars | 2.4 g | 2 g | 2.1 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.1 +10% |
| Protein | 0 g | 0 g | 0% | 1.9 −100% |
| Salt | 0.1 g | 0.1 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Frozen cauliflowers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower
Product details
- Quantity
- 40 oz
- Serving size
- 3/4 cup frozen 1/2 cup prepared (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0190569124238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riced Veggies Cauliflower?
Riced Veggies Cauliflower contains 27 kcal per 100 g and about 23 kcal per serving (3/4 cup frozen 1/2 cup prepared (85 g)).
How much sugar is in Riced Veggies Cauliflower?
Riced Veggies Cauliflower has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riced Veggies Cauliflower healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riced Veggies Cauliflower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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