Rice Pudding

by Tesco in Plain rice puddings Barcode 5000436030232
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rice Pudding by Tesco provides 45 kcal per 100 g, with 4.1 g of sugars and 3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rice puddings category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 108 −59%
Total fat 2.1 g 2.6 −21%
Saturated fat 1.3 g 1.8 −28%
Carbohydrates 11.8 g 16.7 −29%
Total sugars 4.1 g 10.5 −61%
Added sugars 1.1 g 7.2 −85%
Dietary fiber 0.1 g 0.2 −43%
Protein 3 g 4.1 −28%
Salt 0.1 g 0.4 −82%

Category average across 10 Plain rice puddings products on Foodmetria.

Compared with other plain rice puddings

Calories lower 1%
Sugars lower 10%
Salt lower 10%
Saturated fat lower 11%
Protein top 80%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Milk, Skimmed Milk, Water, Rice (9%), Sugar, Whey Powder (Milk), Acidity Regulator (Sodium Carbonate)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000436030232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Pudding?

Rice Pudding contains 45 kcal per 100 g.

How much sugar is in Rice Pudding?

Rice Pudding has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Pudding healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice Pudding contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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