Riz au lait

by Carrefour 115 g in Plain rice puddings Barcode 3560071453084

Riz au lait nature.

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Riz au lait by Carrefour provides 127 kcal per 100 g, with 12 g of sugars and 3.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain rice puddings category and comes in a 115 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.7 g · Moderate
Sugars
12 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 108 +18%
Total fat 2.8 g 2.6 +6%
Saturated fat 1.7 g 1.8 −6%
Carbohydrates 22 g 16.7 +31%
Total sugars 12 g 10.5 +15%
Added sugars 8.4 g 7.2 +16%
Dietary fiber 0.5 g 0.2 +183%
Protein 3.4 g 4.1 −17%
Salt 0.2 g 0.4 −59%

Category average across 10 Plain rice puddings products on Foodmetria.

Compared with other plain rice puddings

Calories higher 20%
Sugars lower 50%
Salt higher 20%
Saturated fat higher 44%
Protein top 40%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ entier 77%, riz 10%, sucre, amidon de riz, sel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
115 g
Labels & certifications
French milkNutriscoreNutriscore Grade B
Sold in
France
Barcode
3560071453084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 127 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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