Riz au lait vs Riz au lait nature
Overall, Riz au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz au lait | Riz au lait nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 117 kcal |
| Fat | 2.8 g | 2.8 g |
| Saturated fat | 1.7 g | 1.9 g |
| Sugars | 12 g | 11 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 3.4 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz au lait has 60% more fiber (0.5 g vs 0.2 g).
- Riz au lait has 18% more protein (3.4 g vs 2.8 g).
Ingredients
Riz au lait
_Lait_ entier 77%, riz 10%, sucre, amidon de riz, sel.
Riz au lait nature
Lait entier 65%, eau, riz 10%, sucre 9%, amidon de riz, crème, poudre de lait écrémé, sel. Traces de gluten.
FAQ
Which is healthier: Riz au lait or Riz au lait nature?
Overall, Riz au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz au lait nature has fewer calories: 117 kcal versus 127 kcal per 100 g.
Which has less sugar?
Riz au lait nature has less sugar: 11 g versus 12 g per 100 g.