Riz Au Lait Nature 2X100 GR vs Rice Pudding
Overall, Rice Pudding has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Riz Au Lait Nature 2X100 GR | Rice Pudding |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 45 kcal |
| Fat | 1.5 g | 2.1 g |
| Saturated fat | 0.9 g | 1.3 g |
| Sugars | 14 g | 4.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 3.3 g | 3 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Pudding has 61% fewer calories (45 kcal vs 114 kcal).
- Riz Au Lait Nature 2X100 GR has 28% less fat (1.5 g vs 2.1 g).
- Riz Au Lait Nature 2X100 GR has 31% less saturated fat (0.9 g vs 1.3 g).
- Rice Pudding has 71% less sugar (4.1 g vs 14 g).
- Riz Au Lait Nature 2X100 GR has 11% more protein (3.3 g vs 3 g).
- Rice Pudding has the better Nutri-Score.
Ingredients
Riz Au Lait Nature 2X100 GR
LAIT partiellement écrémé 79,5%, sucre, riz 8%, amidon modifié, protéines de LAIT, arôme. Peut contenir des traces de gluten et d'œuf.
Rice Pudding
Whole Milk, Skimmed Milk, Water, Rice (9%), Sugar, Whey Powder (Milk), Acidity Regulator (Sodium Carbonate)
FAQ
Which is healthier: Riz Au Lait Nature 2X100 GR or Rice Pudding?
Overall, Rice Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Pudding has fewer calories: 45 kcal versus 114 kcal per 100 g.
Which has less sugar?
Rice Pudding has less sugar: 4.1 g versus 14 g per 100 g.