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Rice krunchies
Rice krunchies by Centra provides 387 kcal per 100 g, with 4.9 g of sugars and 7.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 440 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 387 kcal | 390 | |
| Total fat | 1.3 g | 1.3 g | 2% | 9 −86% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2.2 −82% |
| Carbohydrates | 85 g | 85 g | 31% | 66.3 +28% |
| Total sugars | 4.9 g | 4.9 g | 18.2 −73% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 13 −81% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 8 −80% |
| Protein | 7.9 g | 7.9 g | 16% | 10.2 −23% |
| Salt | 0.5 g | 0.5 g | 0.7 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Allergy Advice:
- Allergens
- Gluten
Product details
- Quantity
- 440 g
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 5099839357824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice krunchies?
Rice krunchies contains 387 kcal per 100 g and about 387 kcal per serving (100 g).
How much sugar is in Rice krunchies?
Rice krunchies has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice krunchies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice krunchies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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