Fruit, Nuts & Seed, MUESLI by Centra

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Fruit, Nuts & Seed, MUESLI

by Centra in Mueslis Barcode 5099839654923
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Fruit, Nuts & Seed, MUESLI by Centra provides 374 kcal per 100 g, with 25 g of sugars and 9 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 417 −10%
Total fat 9 g 14.8 −39%
Saturated fat 3 g 3.7 −20%
Carbohydrates 60 g 56.3 +7%
Total sugars 25 g 14.5 +72%
Protein 9 g 11.4 −21%
Salt 0 g 0.2 −87%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 19%
Sugars higher 9%
Salt lower 22%
Saturated fat higher 45%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
Ireland
Barcode
5099839654923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit, Nuts & Seed, MUESLI?

Fruit, Nuts & Seed, MUESLI contains 374 kcal per 100 g.

How much sugar is in Fruit, Nuts & Seed, MUESLI?

Fruit, Nuts & Seed, MUESLI has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit, Nuts & Seed, MUESLI healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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