View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rice Flour
Rice Flour by Natco provides 348 kcal per 100 g, with 0.6 g of sugars and 7 g of protein. That is 82% less sugar than the average product in this category. It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 348 kcal | 349 | |
| Total fat | 1 g | 1 g | 1% | 4.2 −76% |
| Carbohydrates | 78 g | 78 g | 28% | 64.3 +21% |
| Total sugars | 0.6 g | 0.6 g | 3.3 −82% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 7.5 −93% |
| Protein | 7 g | 7 g | 14% | 11.5 −39% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5013531350631
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice Flour?
Rice Flour contains 348 kcal per 100 g and about 348 kcal per serving (1 portion (100 g)).
How much sugar is in Rice Flour?
Rice Flour has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 1
a NOVA 1 More flours
View all →
a NOVA 4
c NOVA 4
c
c NOVA 3
c NOVA 4
a NOVA 4 More from Natco
View all →
NOVA 3
a NOVA 1
a NOVA 1
c NOVA 3
a