Rice Crispies

by Pampa in Breakfast cereals Barcode 0810036560238
Average nutritional quality
Green-Score
d
Environmental impact estimate

Rice Crispies by Pampa provides 367 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 390 −6%
Total fat 0 g 0 g 0% 9 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 86.7 g 26 g 9% 66.3 +31%
Total sugars 6.7 g 2 g 18.2 −63%
Added sugars 6.7 g 2 g 4% 13 −49%
Dietary fiber 3.3 g 1 g 4% 8 −59%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 0.9 g 0.3 g 0.7 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 22%
Sugars lower 17%
Salt higher 25%
Saturated fat lower 1%
Protein top 84%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
United States
Barcode
0810036560238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Crispies?

Rice Crispies contains 367 kcal per 100 g and about 110 kcal per serving (30 g).

How much sugar is in Rice Crispies?

Rice Crispies has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice Crispies healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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