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Rice Crispies
Rice Crispies by Pampa provides 367 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 390 −6% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 66.3 +31% |
| Total sugars | 6.7 g | 2 g | 18.2 −63% | |
| Added sugars | 6.7 g | 2 g | 4% | 13 −49% |
| Dietary fiber | 3.3 g | 1 g | 4% | 8 −59% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 0.9 g | 0.3 g | 0.7 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0810036560238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Crispies?
Rice Crispies contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Rice Crispies?
Rice Crispies has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Crispies healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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