Rice Chex

by Rice Chex in Cereals and their products Barcode 2000000138526

Cinnamon Cereal

Average nutritional quality
Processed food

Rice Chex by Rice Chex provides 170 kcal per 100 g, with 8 g of sugars and 2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 68 kcal 389 −56%
Total fat 4 g 1.6 g 2% 7.8 −49%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 33 g 13.2 g 5% 69.5 −53%
Total sugars 8 g 3.2 g 17.7 −55%
Dietary fiber 2 g 0.8 g 3% 7.7 −74%
Protein 2 g 0.8 g 2% 10.3 −81%
Salt 0.6 g 0.3 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 3%
Sugars lower 38%
Salt higher 48%
Saturated fat lower 1%
Protein top 98%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, Sugar, Canola and/or sunflower oil, salt, Cinnamon, molasses,

Palm oil freeVeganVegetarian

Product details

Serving size
40 g
Labels & certifications
No gluten
Sold in
United States
Barcode
2000000138526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Chex?

Rice Chex contains 170 kcal per 100 g and about 68 kcal per serving (40 g).

How much sugar is in Rice Chex?

Rice Chex has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice Chex healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Chex vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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