Rice Cakes with Yoghurt Flavoured Coating
Rice Cakes with Yoghurt Flavoured Coating by Harvest Morn provides 494 kcal per 100 g, with 34.1 g of sugars and 5.3 g of protein. That is 270% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Rice cake (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 84 kcal | 401 +23% | |
| Total fat | 22.9 g | 3.9 g | 5% | 7.4 +211% |
| Saturated fat | 15.9 g | 2.7 g | 14% | 3.3 +379% |
| Carbohydrates | 65.3 g | 11.1 g | 4% | 74.7 −13% |
| Total sugars | 34.1 g | 5.8 g | 9.2 +270% | |
| Dietary fiber | 1.8 g | 0.3 g | 1% | 3.1 −44% |
| Protein | 5.3 g | 0.9 g | 2% | 8.3 −36% |
| Salt | 0.2 g | 0 g | 0.5 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Rice cake (17 g)
- Sold in
- United Kingdom
- Barcode
- 0028600169064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Cakes with Yoghurt Flavoured Coating?
Rice Cakes with Yoghurt Flavoured Coating contains 494 kcal per 100 g and about 84 kcal per serving (1 Rice cake (17 g)).
How much sugar is in Rice Cakes with Yoghurt Flavoured Coating?
Rice Cakes with Yoghurt Flavoured Coating has 34.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice Cakes with Yoghurt Flavoured Coating healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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