Rice cakes

by Tastino in Puffed rice cakes Barcode 4056489837916
Average nutritional quality
Green-Score
b
Environmental impact estimate

Rice cakes by Tastino provides 388 kcal per 100 g, with 0.4 g of sugars and 8.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 35 kcal 401
Total fat 2.4 g 0.2 g 0% 7.4 −68%
Saturated fat 0.7 g 0.1 g 1% 3.3 −79%
Carbohydrates 82.2 g 7.4 g 3% 74.7 +10%
Total sugars 0.4 g 0 g 9.2 −96%
Dietary fiber 1.6 g 0.1 g 0% 3.1 −49%
Protein 8.6 g 0.8 g 2% 8.3
Salt 1.1 g 0.1 g 0.5 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 50%
Sugars lower 11%
Salt higher 12%
Saturated fat lower 50%
Protein top 27%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
9 g
Sold in
Lithuania
Barcode
4056489837916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice cakes?

Rice cakes contains 388 kcal per 100 g and about 35 kcal per serving (9 g).

How much sugar is in Rice cakes?

Rice cakes has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice cakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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