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Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box
Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box by Rice A Roni provides 331 kcal per 100 g, with 2.8 g of sugars and 10.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 185 kcal | 263 +26% | |
| Total fat | 1 g | 0.5 g | 1% | 3.3 −71% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.8 −70% |
| Carbohydrates | 71.6 g | 40.1 g | 15% | 46.5 +54% |
| Total sugars | 2.8 g | 1.6 g | 2.5 +11% | |
| Added sugarsUSDA | 1.8 g | 1 g | 2% | 0.8 +139% |
| Dietary fiber | 3.1 g | 1.7 g | 6% | 3.1 |
| Protein | 10.2 g | 5.7 g | 11% | 7.5 +37% |
| Salt | 3.9 g | 2.2 g | 1.7 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, wheat flour, salt, broccoli*, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions, carrots*, natural flavor, monosodium glutamate, chicken broth, garlic, chicken fat, parsley*, turmeric (color), dextrose, ferric orthophosphate, sunflower oil, niacinamide, celery extract, disodium guanylate, disodium inosinate, sulfites, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin. *dried contains soy and wheat ingredients.
- Allergens
- CeleryGlutenSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.0 onz (56 g)
- Sold in
- United States
- Barcode
- 0015300430341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box?
Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box contains 331 kcal per 100 g and about 185 kcal per serving (2.0 onz (56 g)).
How much sugar is in Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box?
Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box contain?
According to the label data it contains: Celery, Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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