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Reisflocken
Reisflocken by Bauck Hof bio provides 352 kcal per 100 g, with 0.7 g of sugars and 7.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled flakes category and comes in a 475g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 355 |
| Total fat | 2.2 g | 4.2 −48% |
| Saturated fat | 0.6 g | 0.8 −20% |
| Carbohydrates | 74 g | 64.4 +15% |
| Total sugars | 0.7 g | 2.6 −73% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 2.2 g | 8.2 −73% |
| Protein | 7.8 g | 11.5 −32% |
| Salt | 0 g | 0.1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reisvollkornflocken
- May contain traces
- LupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 475g
- Labels & certifications
- No glutenOrganicEU OrganicDE-ÖKO-007Made in GermanyDe 018
- Sold in
- Germany, United States
- Barcode
- 4015637826363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reisflocken?
Reisflocken contains 352 kcal per 100 g.
How much sugar is in Reisflocken?
Reisflocken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reisflocken healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reisflocken contain?
No allergens are listed in the label data. It may also contain traces of lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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