Rein Pflanzlich Vegan Spätzle

by Food For Future 500g in Spätzle Barcode 20834326
Average nutritional quality
Ultra-processed food

Rein Pflanzlich Vegan Spätzle by Food For Future provides 142 kcal per 100 g, with 0.6 g of sugars and 4.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spätzle category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 193 −26%
Total fat 1.5 g 3.3 −55%
Saturated fat 0.2 g 0.9 −77%
Carbohydrates 26.2 g 32.5 −19%
Total sugars 0.6 g 1.3 −55%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 2.2 −100%
Protein 4.5 g 7.4 −39%
Salt 1.1 g 0.9 +18%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 18%
Sugars lower 35%
Salt higher 34%
Saturated fat lower 3%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Weizenmehl, Hartweizengrieß, Rapsöl, Stärke (enthält Weizen), Dinkelmehl (eine Weizenart), Speisesalz, Verdickungsmittel (Guarkernmehl, Xanthan), Säuerungsmittel (Citronensäure), Gewürze. Kann Spuren von Soja enthalten. Unter Schutzatmosphäng verpackt

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
20834326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rein Pflanzlich Vegan Spätzle?

Rein Pflanzlich Vegan Spätzle contains 142 kcal per 100 g.

How much sugar is in Rein Pflanzlich Vegan Spätzle?

Rein Pflanzlich Vegan Spätzle has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rein Pflanzlich Vegan Spätzle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rein Pflanzlich Vegan Spätzle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rein Pflanzlich Vegan Spätzle contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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