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Egg Spaetzle
Egg Spaetzle by Chef Select provides 164 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spätzle category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 193 −15% | |
| Total fat | 3.1 g | 3.1 g | 4% | 3.3 −7% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 27 g | 27 g | 10% | 32.5 −17% |
| Total sugars | 0.5 g | 0.5 g | 1.3 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2.2 −28% |
| Protein | 6.1 g | 6.1 g | 12% | 7.4 −18% |
| Salt | 0.4 g | 0.4 g | 0.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten, vetemjöl, 18 % ägg*, rapsolja, salt, syra (citronsyra), kryddextrakt,
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianMade in GermanyNo lactoseNutriscore
- Sold in
- France, Germany
- Barcode
- 20081157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Spaetzle?
Egg Spaetzle contains 164 kcal per 100 g and about 164 kcal per serving (100 g).
How much sugar is in Egg Spaetzle?
Egg Spaetzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Spaetzle healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Spaetzle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Spaetzle contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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