Frische Spätzle vegan

by HENGLEIN 400 g in Spätzle Barcode 4001163110922
Average nutritional quality
Processed food

Frische Spätzle vegan by HENGLEIN provides 142 kcal per 100 g, with 0.2 g of sugars and 4.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 193 −26%
Total fat 1.2 g 3.3 −64%
Saturated fat 0.1 g 0.9 −88%
Carbohydrates 27 g 32.5 −17%
Total sugars 0.2 g 1.3 −85%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.6 g 2.2 +60%
Protein 4.6 g 7.4 −38%
Salt 1 g 0.9 +7%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 18%
Sugars lower 7%
Salt lower 49%
Saturated fat lower 1%
Protein top 93%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, Rapsöl, Speisesalz, Säuerungsmittel: Citronensäure; Gewür extrakte, Kurkuma.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Low or no fatLow fatVegetarianVeganMade in GermanyNo lactoseNo soy7 other
Sold in
Germany
Barcode
4001163110922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische Spätzle vegan?

Frische Spätzle vegan contains 142 kcal per 100 g.

How much sugar is in Frische Spätzle vegan?

Frische Spätzle vegan has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frische Spätzle vegan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frische Spätzle vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frische Spätzle vegan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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