Regañá integral con sésamo by AUCHAN

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Regañá integral con sésamo

by AUCHAN in Reganas Barcode 8423621002178
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Regañá integral con sésamo by AUCHAN provides 391 kcal per 100 g, with 2.2 g of sugars and 12.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Reganas category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 378
Total fat 6 g 8.9 −32%
Saturated fat 0.9 g 1.5 −38%
Carbohydrates 67.7 g 65.3
Total sugars 2.2 g 1.5 +42%
Added sugars 0 g 0.1 −100%
Dietary fiber 8 g 4.7 +70%
Protein 12.6 g 9.7 +29%
Salt 2.5 g 1.9 +29%

Category average across 16 Reganas products on Foodmetria.

Compared with other reganas

Calories lower 44%
Sugars higher 25%
Salt higher 19%
Saturated fat lower 19%
Protein top 12%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (89,5%) aceite de oliva virgen extra (5%), sésamo (2%), sal y levadura

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8423621002178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañá integral con sésamo?

Regañá integral con sésamo contains 391 kcal per 100 g.

How much sugar is in Regañá integral con sésamo?

Regañá integral con sésamo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañá integral con sésamo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Regañá integral con sésamo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Regañá integral con sésamo contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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