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Reduced fat HOMMUS
Reduced fat HOMMUS by Black Swan provides 189 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 19 kcal | 247 −23% | |
| Total fat | 12 g | 1.2 g | 2% | 18.1 −34% |
| Saturated fat | 1 g | 0.1 g | 1% | 2.3 −56% |
| Carbohydrates | 12 g | 1.2 g | 0% | 12.9 −7% |
| Total sugars | 3 g | 0.3 g | 2.1 +40% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −94% |
| Protein | 6 g | 0.6 g | 1% | 6.6 −9% |
| Salt | 0.8 g | 0.1 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chickpeas 77%, vegetable oil, sesame seed paste 5%, garlic puree 1%, vinegar, lemon juice 1%, acidity regulators (270, 260), salt, thickeners (466, 415), sugar, spices, preservatives (211, 202), *contains at least 40% less total fat than black swan hommus dip
- Allergens
- Sesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 serving (10 g)
- Labels & certifications
- No GMOs
- Sold in
- Australia, France
- Barcode
- 9310228001408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced fat HOMMUS?
Reduced fat HOMMUS contains 189 kcal per 100 g and about 19 kcal per serving (1 serving (10 g)).
How much sugar is in Reduced fat HOMMUS?
Reduced fat HOMMUS has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced fat HOMMUS healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced fat HOMMUS contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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