Brand
Black Swan
10 Black Swan products average 247 kcal, 6.2 g of sugars and 4.9 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 90% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted Garlic Hommus (0.4 g per 100 g)
b NOVA 4 Reduced fat HOMMUS
189
kcal
12
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 6 g protein
NOVA 4 Bl-Cl/Dip Avocado
294
kcal
28.9
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 6 g protein
c NOVA 4 Roasted Garlic Hommus
262
kcal
22.4
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Tzatziki
86
kcal
2.5
Fat g
9.5
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
d NOVA 4
Black swan, dressing & marinade, seattle bleu
443
kcal
40
Fat g
6.7
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Black swan, dressing & marinade, classic caesar
400
kcal
40
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c NOVA 3
Black swan, dressing & marinade, jaipur
327
kcal
26.7
Fat g
10
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
NOVA 4 Crafted Caramelised French Onion
203
kcal
18
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 4 g protein
NOVA 4 Mini Favourites Tzatziki
117
kcal
7.1
Fat g
7.9
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
NOVA 4
Beetroot Tzatziki Dip
151
kcal
10.1
Fat g
11.1
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein