Reduced fat coconut milk

by Ready Set Cook 400 in Coconut milks and creams Barcode 4088600179124

Coconut milk

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Reduced fat coconut milk by Ready Set Cook provides 65 kcal per 100 g, with 0.4 g of sugars and 0.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
6.2 g · High
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 168 −61%
Total fat 6.5 g 16.1 −60%
Saturated fat 6.2 g 14.1 −56%
Carbohydrates 0.5 g 4.4 −89%
Total sugars 0.4 g 2.4 −83%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.5 g 1.4 −63%
Protein 0.9 g 1.4 −35%
Salt 0.1 g 0.2 −53%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 12%
Sugars lower 9%
Salt higher 35%
Saturated fat lower 18%
Protein top 71%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Coconut extract (22%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60; Acidity Regulator: Citric Acid

Palm oil freeMaybe veganMaybe vegetarian

Additives 4

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400
Sold in
United Kingdom
Barcode
4088600179124

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reduced fat coconut milk?

Reduced fat coconut milk contains 65 kcal per 100 g.

How much sugar is in Reduced fat coconut milk?

Reduced fat coconut milk has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced fat coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reduced fat coconut milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coconut milks and creams

View all →

More from Ready Set Cook

View all →