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Reduced Calorie Wheat Bread
Reduced Calorie Wheat Bread by P provides 178 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 80 kcal | 286 −38% | |
| Total fat | 1.1 g | 0.5 g | 1% | 5.3 −79% |
| Carbohydrates | 44.4 g | 20 g | 7% | 48.4 −8% |
| Total sugars | 2.2 g | 1 g | 4.6 −51% | |
| Added sugars | 2.2 g | 1 g | 2% | 2.6 −15% |
| Dietary fiber | 13.3 g | 6 g | 21% | 4.5 +195% |
| Protein | 11.1 g | 5 g | 10% | 9.6 +16% |
| Salt | 0.9 g | 0.4 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, contains 2% or less of: cultured wheat flour, salt, vinegar, guar gum, malted barley flour, citric acid, monocalcium phosphate, sodium citrate, calcium sulfate, soy lecithin, enzymes, niacin, ascorbic acid, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, natamycin (to preserve freshness).
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (45 g)
- Sold in
- United States
- Barcode
- 0041415346901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Calorie Wheat Bread?
Reduced Calorie Wheat Bread contains 178 kcal per 100 g and about 80 kcal per serving (2 slices (45 g)).
How much sugar is in Reduced Calorie Wheat Bread?
Reduced Calorie Wheat Bread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Calorie Wheat Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced Calorie Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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