Dried Plums Pitted Prunes

by P in Dried fruits Barcode 0041415102149
Average nutritional quality
Processed food

Dried Plums Pitted Prunes by P provides 250 kcal per 100 g, with 40 g of sugars and 2.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 378 −34%
Total fat 0 g 13.2 −100%
Saturated fat 0 g 3.7 −100%
Carbohydrates 60 g 56.1 +7%
Total sugars 40 g 41.9
Dietary fiber 7.5 g 8.4 −10%
Protein 2.5 g 6.3 −61%
Salt 0 g 0.3 −100%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 10%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 64%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRUNES, POTASSIUM SORBATE (PRESERVATIVE)

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0041415102149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Plums Pitted Prunes?

Dried Plums Pitted Prunes contains 250 kcal per 100 g.

How much sugar is in Dried Plums Pitted Prunes?

Dried Plums Pitted Prunes has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Plums Pitted Prunes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Plums Pitted Prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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