Red split lentils

by Laila 1 kg in Red lentils Barcode 5020580199784
Not enough data to compute
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Red split lentils by Laila provides 328 kcal per 100 g, with 1.3 g of sugars and 27.7 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 328 kcal 310 +6%
Total fat 0.8 g 1.6 −49%
Carbohydrates 44.9 g 46.3
Total sugars 1.3 g 1.6 −22%
Added sugars 0 g 0
Dietary fiber 15.4 g 13.1 +17%
Protein 27.7 g 23.4 +19%
Salt 0.1 g 0.1 +79%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 42%
Sugars lower 45%
Salt higher 12%
Protein top 6%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red lentils

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Serving size
100
Sold in
United Kingdom
Barcode
5020580199784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red split lentils?

Red split lentils contains 328 kcal per 100 g.

How much sugar is in Red split lentils?

Red split lentils has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red split lentils healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red split lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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