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Czerwona soczewica
Czerwona soczewica by Go Bio provides 316 kcal per 100 g, with 0.2 g of sugars and 26.9 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 158 kcal | 311 | |
| Total fat | 1.7 g | 0.9 g | 1% | 1.6 +9% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.3 +42% |
| Carbohydrates | 37.8 g | 18.9 g | 7% | 46.4 −18% |
| Total sugars | 0.2 g | 0.1 g | 1.6 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 21.1 g | 10.6 g | 38% | 13.1 +61% |
| Protein | 26.9 g | 13.5 g | 27% | 23.4 +15% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% soczewica czerwona ekologiczna.
- May contain traces
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Poland
- Barcode
- 5902609001653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Czerwona soczewica?
Czerwona soczewica contains 316 kcal per 100 g and about 158 kcal per serving (50 g).
How much sugar is in Czerwona soczewica?
Czerwona soczewica has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Czerwona soczewica healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Czerwona soczewica vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Czerwona soczewica contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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