Lentilles corail tomates & épices vs Red split lentils
Overall, Red split lentils has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles corail tomates & é... | Red split lentils |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 1 |
| Calories | 370 kcal | 328 kcal |
| Fat | 3.3 g | 0.8 g |
| Saturated fat | 2.2 g | — |
| Sugars | 4.2 g | 1.3 g |
| Salt | 1 g | 0.1 g |
| Fiber | 16 g | 15.4 g |
| Protein | 24 g | 27.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red split lentils has 11% fewer calories (328 kcal vs 370 kcal).
- Red split lentils has 76% less fat (0.8 g vs 3.3 g).
- Red split lentils has 69% less sugar (1.3 g vs 4.2 g).
- Red split lentils has 86% less salt (0.1 g vs 1 g).
- Red split lentils has 13% more protein (27.7 g vs 24 g).
Ingredients
Lentilles corail tomates & épices
Lentilles corail 86,7 %, tomates en flocons 5 %, noix de coco râpées toastées déshydratées 4 %, sel, paprika en poudre 0,7 %, curcuma en poudre 0,7 %, oignons en poudre 0,6 %, coriandre déshydratée, poireaux en poudre 0,2 %, huile de colza, ail en poudre 0,2%, panais en poudre 0,2 %, carottes en poudre 0,1 %, plantes aromatiques déshydratées (livèche, persil, thym, laurier). Traces de gluten, graines de sésame et soja.
Red split lentils
Red lentils
FAQ
Which is healthier: Lentilles corail tomates & épices or Red split lentils?
Overall, Red split lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red split lentils has fewer calories: 328 kcal versus 370 kcal per 100 g.
Which has less sugar?
Red split lentils has less sugar: 1.3 g versus 4.2 g per 100 g.