Lentilles corail tomates & épices vs Rote Linsen
Overall, Rote Linsen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles corail tomates & é... | Rote Linsen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 370 kcal | 341 kcal |
| Fat | 3.3 g | 1.5 g |
| Saturated fat | 2.2 g | 0.3 g |
| Sugars | 4.2 g | 1.1 g |
| Salt | 1 g | 0 g |
| Fiber | 16 g | 13 g |
| Protein | 24 g | 25.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Linsen has 55% less fat (1.5 g vs 3.3 g).
- Rote Linsen has 86% less saturated fat (0.3 g vs 2.2 g).
- Rote Linsen has 74% less sugar (1.1 g vs 4.2 g).
- Rote Linsen has 99% less salt (0 g vs 1 g).
- Lentilles corail tomates & épices has 19% more fiber (16 g vs 13 g).
- Rote Linsen has the better Nutri-Score.
Ingredients
Lentilles corail tomates & épices
Lentilles corail 86,7 %, tomates en flocons 5 %, noix de coco râpées toastées déshydratées 4 %, sel, paprika en poudre 0,7 %, curcuma en poudre 0,7 %, oignons en poudre 0,6 %, coriandre déshydratée, poireaux en poudre 0,2 %, huile de colza, ail en poudre 0,2%, panais en poudre 0,2 %, carottes en poudre 0,1 %, plantes aromatiques déshydratées (livèche, persil, thym, laurier). Traces de gluten, graines de sésame et soja.
Rote Linsen
Red Lentils 99.75%, Sunflower oil 0.25%
FAQ
Which is healthier: Lentilles corail tomates & épices or Rote Linsen?
Overall, Rote Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Linsen has fewer calories: 341 kcal versus 370 kcal per 100 g.
Which has less sugar?
Rote Linsen has less sugar: 1.1 g versus 4.2 g per 100 g.