Rote Linsen vs Rote Linsen
Overall, Rote Linsen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rote Linsen | Rote Linsen |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 3 |
| Calories | 320 kcal | 341 kcal |
| Fat | 2.5 g | 1.5 g |
| Saturated fat | — | 0.3 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 21.8 g | 13 g |
| Protein | 25.4 g | 25.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Linsen has 40% less fat (1.5 g vs 2.5 g).
- Rote Linsen has 40% more fiber (21.8 g vs 13 g).
- Rote Linsen is less processed (lower NOVA group).
Ingredients
Rote Linsen
Lentille corail'. Ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten, de soja, de graines de sésame, de moutarde et de lupin.
Rote Linsen
Red Lentils 99.75%, Sunflower oil 0.25%
FAQ
Which is healthier: Rote Linsen or Rote Linsen?
Overall, Rote Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Linsen has fewer calories: 320 kcal versus 341 kcal per 100 g.
Which has less sugar?
Rote Linsen has less sugar: 1.1 g versus 1.3 g per 100 g.