Lentilles corail et jaunes bio vs Rote Linsen
Overall, Lentilles corail et jaunes bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles corail et jaunes b... | Rote Linsen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 328 kcal | 341 kcal |
| Fat | 0.8 g | 1.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 13 g |
| Protein | 28 g | 25.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles corail et jaunes bio has 47% less fat (0.8 g vs 1.5 g).
- Lentilles corail et jaunes bio has 13% more fiber (15 g vs 13 g).
- Lentilles corail et jaunes bio is less processed (lower NOVA group).
Ingredients
Lentilles corail et jaunes bio
Lentille corail bio 50%, lentille jaune bio 50%.
Rote Linsen
Red Lentils 99.75%, Sunflower oil 0.25%
FAQ
Which is healthier: Lentilles corail et jaunes bio or Rote Linsen?
Overall, Lentilles corail et jaunes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles corail et jaunes bio has fewer calories: 328 kcal versus 341 kcal per 100 g.
Which has less sugar?
Rote Linsen has less sugar: 1.1 g versus 1.3 g per 100 g.