Rote Linsen, getrocknet vs Rote Linsen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rote Linsen, getrocknet | Rote Linsen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 344 kcal | 341 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 13 g |
| Protein | 26 g | 25.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Rote Linsen, getrocknet
99,75% Bio Rote Linsen, Bio Sonnenblumenöl.
Rote Linsen
Red Lentils 99.75%, Sunflower oil 0.25%
FAQ
Which is healthier: Rote Linsen, getrocknet or Rote Linsen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Linsen has fewer calories: 341 kcal versus 344 kcal per 100 g.
Which has less sugar?
Rote Linsen, getrocknet has less sugar: 1.1 g versus 1.1 g per 100 g.