Comparison
Lentilles corail et jaunes bio vs Linsen - Rote Linsen
Overall, Lentilles corail et jaunes bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentilles corail et jaunes b... | Linsen - Rote Linsen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 328 kcal | 170 kcal |
| Fat | 0.8 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 6 g |
| Protein | 28 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsen - Rote Linsen has 48% fewer calories (170 kcal vs 328 kcal).
- Linsen - Rote Linsen has 54% less sugar (0.6 g vs 1.3 g).
- Lentilles corail et jaunes bio has 60% more fiber (15 g vs 6 g).
- Lentilles corail et jaunes bio has 54% more protein (28 g vs 13 g).
- Lentilles corail et jaunes bio has the better Nutri-Score.
Ingredients
Lentilles corail et jaunes bio
Lentille corail bio 50%, lentille jaune bio 50%.
Linsen - Rote Linsen
Rote Linsen
FAQ
Which is healthier: Lentilles corail et jaunes bio or Linsen - Rote Linsen?
Overall, Lentilles corail et jaunes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsen - Rote Linsen has fewer calories: 170 kcal versus 328 kcal per 100 g.
Which has less sugar?
Linsen - Rote Linsen has less sugar: 0.6 g versus 1.3 g per 100 g.
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