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Red split lentils
Red split lentils by Laila provides 358 kcal per 100 g, with 1.3 g of sugars and 26 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 2kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 179 kcal | 310 +15% | |
| Total fat | 1.8 g | 0.9 g | 1% | 1.6 +15% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 +7% |
| Carbohydrates | 51 g | 25.5 g | 9% | 46.3 +10% |
| Total sugars | 1.3 g | 0.7 g | 1.6 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 17 g | 8.5 g | 30% | 13.1 +29% |
| Protein | 26 g | 13 g | 26% | 23.4 +11% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Split Lentils
Product details
- Quantity
- 2kg
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 5020580161231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red split lentils?
Red split lentils contains 358 kcal per 100 g and about 179 kcal per serving (50g).
How much sugar is in Red split lentils?
Red split lentils has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red split lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red split lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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