Red spanish style rice

by El Monterey 12 oz in Cereals and their products Barcode 0071007249570
Average nutritional quality

Red spanish style rice by El Monterey provides 186 kcal per 100 g, with 1.4 g of sugars and 2.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 260 kcal 389 −52%
Total fat 6.4 g 9 g 12% 7.8 −18%
Saturated fat 0.4 g 0.5 g 3% 1.6 −78%
Carbohydrates 29.3 g 41 g 15% 69.5 −58%
Total sugars 1.4 g 2 g 17.7 −92%
Dietary fiber 0.7 g 1 g 4% 7.7 −91%
Protein 2.9 g 4 g 8% 10.3 −72%
Salt 0.5 g 0.7 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 3%
Sugars lower 19%
Salt lower 46%
Saturated fat higher 49%
Protein top 96%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Serving size
3/4 cup (140 g)
Sold in
United States
Barcode
0071007249570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red spanish style rice?

Red spanish style rice contains 186 kcal per 100 g and about 260 kcal per serving (3/4 cup (140 g)).

How much sugar is in Red spanish style rice?

Red spanish style rice has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red spanish style rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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