Red rice & chickpea crisps by You

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Red rice & chickpea crisps

by You 80g in Puffed rice cakes Barcode 7613312340714
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Red rice & chickpea crisps by You provides 424 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 401 +6%
Total fat 12 g 7.4 +62%
Saturated fat 1.9 g 3.3 −43%
Carbohydrates 67 g 74.7 −10%
Total sugars 1.4 g 9.2 −85%
Protein 10 g 8.3 +21%
Salt 1 g 0.5 +117%

Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 27%
Sugars higher 47%
Salt higher 14%
Saturated fat higher 25%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
80g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganIT-BIO-005
Sold in
Switzerland
Barcode
7613312340714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red rice & chickpea crisps?

Red rice & chickpea crisps contains 424 kcal per 100 g.

How much sugar is in Red rice & chickpea crisps?

Red rice & chickpea crisps has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red rice & chickpea crisps healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red rice & chickpea crisps vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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