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Red Pepper Falafel
Red Pepper Falafel by Tesco Plant Chef provides 173 kcal per 100 g, with 3 g of sugars and 6.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 137 +26% |
| Total fat | 2.5 g | 5.2 −52% |
| Saturated fat | 0.4 g | 1.8 −78% |
| Carbohydrates | 29.3 g | 14.9 +96% |
| Total sugars | 3 g | 2.7 +10% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 3.6 g | 1.9 +93% |
| Protein | 6.4 g | 7.3 −13% |
| Salt | 0.8 g | 0.7 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Mixed Herb and Red Pepper Falafel (20%) [Chickpeas, Red Pepper, Sweet Potato, Onion, Wheat Flour, Garlic Purée, Potato, Spices, Salt, Parsley, Lemon Juice, Basil, Dried Red Pepper, Oregano, Thyme, Rosemary, Onion Powder, Yeast]. Red Pepper, Spinach, Chickpeas, Sundried Tomatoes, Tomato Paste, Spirit Vinegar, Rapeseed Oil, Onion, Parsley, Sunflower Oil, Tahini Sesame Seed Paste, Salt, Lemon Concentrate, Yeast, Sugar, Cornflour, Wheat Gluten, Red Chilli Purée. Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Black Pepper, Concentrated Lemon Juice, Basil, Garlic Purée, Garlic Powder, Thickener (Pectin), Oregano, Pea Protein, Brown Mustard Seeds, Dried Chilli Flakes, Palm Oil, Flour Treatment Agent (Ascorbic Acid). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
- Allergens
- GlutenMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5063250534706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Pepper Falafel?
Red Pepper Falafel contains 173 kcal per 100 g.
How much sugar is in Red Pepper Falafel?
Red Pepper Falafel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Pepper Falafel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Pepper Falafel contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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