Red Beans & Rice

by Kroger in Meals Barcode 0011110837639
Average nutritional quality
Ultra-processed food

Red Beans & Rice by Kroger provides 170 kcal per 100 g, with 0.7 g of sugars and 4.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (147 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 250 kcal 178
Total fat 3.4 g 5 g 6% 7.9 −57%
Saturated fat 1 g 1.5 g 8% 2.8 −63%
Carbohydrates 32 g 47 g 17% 17.8 +80%
Total sugars 0.7 g 1 g 3.1 −78%
Added sugars 1.5 g 2.2 g 4% 1.2 +24%
Dietary fiber 3.4 g 5 g 18% 2 +69%
Protein 4.1 g 6 g 12% 8.7 −53%
Salt 0.7 g 1 g 1.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories higher 42%
Sugars lower 18%
Salt lower 29%
Saturated fat lower 34%
Protein top 77%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, LONG GRAIN PARBOILED RICE, RED BEANS, SEASONING (ONION POWDER, GARLIC POWDER, RED BELL PEPPER POWDER, SPICE, PAPRIKA POWDER [COLOR], MALTODEXTRIN, SMOKE FLAVOR), RENDERED BACON FAT (BACON CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM SALT, SODIUM DIACETATE, FLAVORING, HONEY), CONTAINS LESS THAN 2% OF: HYDROLYZED SOY PROTEIN, PALM OIL, SALT, NATURAL FLAVORS, SUGAR, SMOKE FLAVORING, CARAMEL COLOR, MONO - AND DIGLYCERIDES, GARLIC PUREE, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED ONION, SOY LECITHIN, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMIN HYDROCHLORIDE), FOLIC ACID

Contains palm oilNot vegan
Allergens
Soybeans

Additives 8

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (147 g)
Sold in
United States
Barcode
0011110837639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Beans & Rice?

Red Beans & Rice contains 170 kcal per 100 g and about 250 kcal per serving (1 cup (147 g)).

How much sugar is in Red Beans & Rice?

Red Beans & Rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Beans & Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Beans & Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red Beans & Rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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