Recipe Ready Broccoli Stir Fry
Recipe Ready Broccoli Stir Fry by Birds Eye provides 30 kcal per 100 g, with 2.5 g of sugars and 1.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 89 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 27 kcal | 60 −50% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.3 g | 5.6 g | 2% | 9.5 −34% |
| Total sugars | 2.5 g | 2.3 g | 2.9 −14% | |
| Dietary fiber | 2.5 g | 2.2 g | 8% | 2.8 −13% |
| Protein | 1.3 g | 1.1 g | 2% | 2.8 −54% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BROCCOLI, CARROTS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS, MUSHROOMS, CELERY.
- Allergens
- Celery
Product details
- Quantity
- 89 g
- Serving size
- 1 cup (89 g)
- Sold in
- United States
- Barcode
- 0014500014641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recipe Ready Broccoli Stir Fry?
Recipe Ready Broccoli Stir Fry contains 30 kcal per 100 g and about 27 kcal per serving (1 cup (89 g)).
How much sugar is in Recipe Ready Broccoli Stir Fry?
Recipe Ready Broccoli Stir Fry has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Recipe Ready Broccoli Stir Fry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Recipe Ready Broccoli Stir Fry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Recipe Ready Broccoli Stir Fry contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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