Rec curry sauce

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rec curry sauce

in Curry sauces Barcode 8853662057217
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rec curry sauce provides 103 kcal per 100 g, with 11 g of sugars and 1.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Curry sauces category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
11 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 185 −44%
Total fat 5.1 g 13.3 −62%
Saturated fat 3.8 g 3.6 +5%
Carbohydrates 13 g 13.8 −6%
Total sugars 11 g 7.7 +43%
Dietary fiber 0.4 g 1.8 −77%
Protein 1.1 g 2 −45%
Salt 2.1 g 1.9 +12%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 36%
Sugars higher 19%
Salt higher 16%
Saturated fat higher 33%
Protein top 71%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8853662057217

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rec curry sauce?

Rec curry sauce contains 103 kcal per 100 g.

How much sugar is in Rec curry sauce?

Rec curry sauce has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rec curry sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rec curry sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Curry Sauces by Nutri-Score Highest-Protein Curry Sauces Least Processed Curry Sauces Lowest-Calorie Curry Sauces Best Low-Sugar Curry Sauces

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Punjabi Chickpea Masala a NOVA 3
Punjabi Chickpea Masala
Spice Tailor · 400g
108 kcal
4.6 Fat g
3 Sugar g
1 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs D−73% sugar−89% saturated fat
Bhuna sauce a NOVA 3
Bhuna sauce
Lloyd Grossman · 350g
98 kcal
7.2 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs D−75% sugar−82% saturated fat
Dal Palak b NOVA 3
Dal Palak
Unknown brand · 300 g
82 kcal
2.7 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Nutri-Score B vs D−89% sugar−92% saturated fat
Punjabi Tarka Daal b NOVA 3
Punjabi Tarka Daal
Holy Cow · 400g
80 kcal
1.6 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 4.6 g protein
Nutri-Score B vs D−59% sugar−92% saturated fat

More curry sauces

View all →
Sauce Curry NOVA 4
Sauce Curry
Carrefour · 350 g
85 kcal
4.6 Fat g
4.5 Sugar g
0.9 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian 1 allergen
Sauce Coco Cacahuète c NOVA 4
Sauce Coco Cacahuète
Patak's · 350 g
99 kcal
5.5 Fat g
4.8 Sugar g
0.7 Salt g
per 100 g · 2.3 g protein
Palm oil free 3 allergens
Medium curry sauce mix c NOVA 4
Medium curry sauce mix
Mayflower · 1pcs
77 kcal
3.8 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 1.1 g protein
2 allergens
Fiery Goan Curry c NOVA 3
Fiery Goan Curry
The Spice Tailor · 300 g
186 kcal
15 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian 1 allergen
Bhuna sauce a NOVA 3
Bhuna sauce
Lloyd Grossman · 350g
98 kcal
7.2 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Palm oil free
Tikka Masala Mild Curry Sauce c NOVA 4
Tikka Masala Mild Curry Sauce
Sharwood's · 420 g
116 kcal
7.1 Fat g
7.4 Sugar g
0.7 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegetarian 1 allergen