Punjabi Chickpea Masala

by Spice Tailor 400g in Curry sauces Barcode 5052675001153
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Punjabi Chickpea Masala by Spice Tailor provides 108 kcal per 100 g, with 3 g of sugars and 4.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 185 −42%
Total fat 4.6 g 13.3 −65%
Saturated fat 0.4 g 3.6 −89%
Carbohydrates 10 g 13.8 −27%
Total sugars 3 g 7.7 −61%
Added sugars 0 g 4.9 −100%
Dietary fiber 4.4 g 1.8 +148%
Protein 4.1 g 2 +105%
Salt 1 g 1.9 −47%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 38%
Sugars lower 17%
Salt lower 38%
Saturated fat lower 16%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
400g
Labels & certifications
Source of proteins
Sold in
United Kingdom
Barcode
5052675001153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Punjabi Chickpea Masala?

Punjabi Chickpea Masala contains 108 kcal per 100 g.

How much sugar is in Punjabi Chickpea Masala?

Punjabi Chickpea Masala has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Punjabi Chickpea Masala healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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