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Punjabi Chickpea Masala
Punjabi Chickpea Masala by Spice Tailor provides 108 kcal per 100 g, with 3 g of sugars and 4.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 185 −42% |
| Total fat | 4.6 g | 13.3 −65% |
| Saturated fat | 0.4 g | 3.6 −89% |
| Carbohydrates | 10 g | 13.8 −27% |
| Total sugars | 3 g | 7.7 −61% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 4.4 g | 1.8 +148% |
| Protein | 4.1 g | 2 +105% |
| Salt | 1 g | 1.9 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds.
Product details
- Quantity
- 400g
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 5052675001153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punjabi Chickpea Masala?
Punjabi Chickpea Masala contains 108 kcal per 100 g.
How much sugar is in Punjabi Chickpea Masala?
Punjabi Chickpea Masala has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punjabi Chickpea Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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