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Real Thin Crackers - Sea Salt
Real Thin Crackers - Sea Salt by Mary's Gone Crackers provides 467 kcal per 100 g, with 10 g of sugars and 3.3 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 6.7 g | 2 g | 10% | 4.9 +36% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 10 g | 3 g | 4.8 +110% | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 2.3 +187% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 3.3 g | 1 g | 2% | 10.2 −67% |
| Salt | 2 g | 0.6 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 9 crackers (30 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0853665005688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Thin Crackers - Sea Salt?
Real Thin Crackers - Sea Salt contains 467 kcal per 100 g and about 140 kcal per serving (9 crackers (30 g)).
How much sugar is in Real Thin Crackers - Sea Salt?
Real Thin Crackers - Sea Salt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real Thin Crackers - Sea Salt healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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